Psoriasis Natural Treatment-Home Remedies

If you are a psoriasis patient, it is vital to make sure the affected skin areas are clean so that to avoid infection. This action also can help to reduce itching and other symptoms of psoriasis. In order to achieve this, you are encouraged to make these psoriasis natural treatment home remedies as your daily habit:

1. Rehydrate your skin
Psoriasis skin areas are usually dry and thick which can easily crack, bleed and become infected. Thus, proper skin rehydration through bathing, swimming or soaking in a tub is needed to soften and remove thick scales without disrupting the skin structure. Removing the scales can help medications and ultraviolet light to act more efficiently on your skin as there is no more thick barrier that impedes them. Proper rehydration can reduce itching and redness of lesions. It also can help maintain flexibility (dried plaques can make moving certain parts of the body difficult) and make plaque scales less noticeable.

For proper rehydration, it is advisable to use moderately warm water instead of hot water as the later may increase itching. It is also important to avoid too frequent wetting and drying, as this would cause over-drying which can disrupt the skin's oil, the natural moisture protector. Therefore, do plan your bathing or soaking properly. Besides, you can apply moisturizers or emollients after your rehydration session in order to avoid over-drying.

2. Apply moisturizers regularly
Similar to bathing and soaking, using moisturizers or emollients also can help to keep your skin from drying out. Most moisturizers are able to lock water into the skin and thus maintain moisture. You can use thick moisturizer products such as Eucerin, Aquaphor, and Neutrogena Norwegian Formula Hand Cream as they are all proven to be effective. Alternatively, you can apply inexpensive ingredients like lactic acid, cooking oils, lard or petroleum jelly; they provide equally firm protection. To get optimum benefits from moisturizers, it is advisable to apply them right after you step out of a bath or shower. This will help your body hold onto natural oils and water.

3. Switch on humidifier
How can humidifier act as psoriasis natural treatment home remedies? Let me answer it for you. For your information, dry indoor air can exaggerate dry skin, which then may worsen psoriasis. To avoid this, you can use humidifier to raise the humidity, thus avoid excessive drying out. In other words, using humidifier can aid skin to maintain skin moisture and reduce symptoms of psoriasis especially redness and itchiness. Simple answer, is it.

4. Check you medications
If you are on multiple medications, you may have to review them back. Some medications such as anti-malarials, beta blockers for hypertension and lithium for depression are believed to worsen psoriasis. If you are having other health problems apart from psoriasis, make sure your doctors know about your skin condition and what medications you are taking. If you feel any of your medications appear to aggravate your psoriasis, you have to consult doctors for suggestions to reduce dose or change to other drugs.

5. Choose soap carefully
Using mild soap is more favorable than harsh soap, as the later can dry your skin and cause more irritation and itchiness. Mild, super-fatted soaps like Basis, Alpha Keri, Purpose, Nivea Cream Bar and Oilatum should be the main choices as they contain moisturizers. If your skin is very dry and irritated, you can choose soap-free cleansers such as Lowilla Cake, Aveeno Cleansing Bar, or pHisoDerm Dry Skin Formula. Ask your pharmacists or doctors if you are not sure which one is the best for you. Please be remember to rinse off well and immediately apply moisturizers after bathing or soaking with you chosen soap.

6. Use skin products carefully
Due to psoriasis, skin usually becomes abnormally sensitive to irritating chemicals. Thus, if you want to use hair dyes, perms, or straighteners, use them cautiously. Make sure to apply the skin products on areas that are free from lesions and open wounds. Irritants in skin products may cause psoriasis exacerbation if used uncautiously.

7. Avoid injuring the skin
Sunburn, scratches, and irritation from tight clothing; all these mild injuries can trigger or exaggerate your psoriasis. These may give rise to Koebner phenomenon. Thus, please minimize activities that may cause injuries to your skin.

8. Take off your weight
If you are overweight, it is better if you attempt to slim down. Being overweight makes psoriasis more uncomfortable and harder to control. Psoriasis lesions may develop at your folded skin.

All of these psoriasis natural treatment home remedies are simple to apply and may help to make living with psoriasis easier. With your doctor's approval, try some or all of them to create a self-care regimen that works for you. If you want to have more tips and systematic guidelines regarding psoriasis natural treatment, kindly click here.

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