Herbal remedies from mother nature also can serve as great
psoriasis natural treatment options. If you are interested to take any herbal remedies for your psoriasis, it is good if you discuss with your doctors first. This is to avoid any possible dangerous interactions that may occur with your medications. If you are pregnant or breastfeeding, taking herbs for psoriasis is not encouraged. This is the same if you are having pre-existing medical conditions such as diabetes, high blood pressure or mood disorders. Immediately stop using herbal remedies and inform your doctors if you feel any unpleasant side effects.
1. Turmeric
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Turmeric |
Due to its antiinflammatory and antioxidant abilities, turmeric is considered as one of the best psoriasis natural treatments. Studies showed that these abilities are contributed by curcumin, the active ingredient in turmeric. Apart from that, the ingredient also has the ability to alter TNF cytokine gene expression, which contribute to reduced psoriasis and psoriatic arthritis flares. To get the benefits, you can take it directly in form of concentrated pill or supplement, or indirectly in form of powder added to your food. FDA suggests 1.5 to 3.0 grams of turmeric per day to be effective, but it is better if you get advices from a naturopathic practitioner.
2. Aloe vera
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Aloe vera |
Gel extracted from the aloe plant is believed to help reduce redness and scaling associated with psoriasis. It is recommended to apply the gel onto skin up to three times daily. Alternatively, you can search for creams containing 0.5% aloe. Be remember to do not consume aloe in tablet form, as it has no benefit and may cause dangerous unwanted effects.
3. Apple Cider Vinegar
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Apple Cider Vinegar |
Many people claim that apple cider vinegar can help to relieve scalp itch due to psoriasis. You can apply the liquid directly onto your scalp several times a week. You can dilute the vinegar with water on a one-to-one ratio; this can reduce burning sensation associated with the vinegar. Or you can rinse the skin once the solution has dried in order to prevent the uncomfortable sensation. If applied properly, this cheap remedy may give positive results within a few weeks. As a precaution reminder, please do not use this remedy if your scalp skin is cracked, bleeding or has open wounds as it will only irritate your skin and cause a burning sensation.
4. Capsaicin
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Capsaicin |
Capsaicin is the ingredient responsible for hot sensation in chili peppers. A study from the University of Medical Center Freiburg, Germany found that applying OTC creams containing capsaicin can reduce pain, inflammation, redness and scaling which are the symptoms of psoriasis. This positive effect of capsaicin is believed due to its ability to block nerve transmission of pain. However, more studies are required to evaluate its long-term effectiveness and safety.
5. Dead Sea Salts
One of the most frequently suggested psoriasis natural treatment remedies is Dead Sea salt, or Epsom salt. If you have this salt, you can pour it into bath water and soak in the tub for at least 15 minutes. If regularly done, this can aid in removing lesions and reducing itching. After you get out of the tub, please be remember to apply moisturizer as soon as possible.
6. Oats
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Oats |
Oats are famously known as the best natural skin soothers. Even though there is no medical studies to support the use of oats as psoriasis reliever, however many patients claim that applying an oat paste or taking a bath in oats can help to sooth their itchiness and reduce redness.
7. Tea Tree Oil
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Tea Tree Oil |
Extracted from the leaves of a plant found in native of Australia, tea tree oil is believed to have antiseptic properties which means it can be applied to the skin. Many people claim that using shampoo containing tea tree oil can help to relieve from scalp psoriasis. If you are interested to use the herbal remedy, please be cautious as some people may develop allergic reactions towards it.
These are some herbal remedies that can serve as psoriasis natural treatments. Herbal remedies are safe and effective if you choose correctly and use them properly. If you want to have more tips and systematic guidelines regarding psoriasis natural treatment, kindly
click here.
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