Psoriasis Natural Treatment-Alternative Cures for Psoriasis

Traditional treatments maybe not effective to treat a stubbornly resistant psoriasis. Using medical treatments can be effective, however potential side effects may outweigh the therapeutic effects. Due to these facts, psoriasis natural treatment options can be one of the many choices of cure for psoriasis.

In recent years, a lot of interest has grown in searching alternative natural treatments for psoriasis. Few studies on alternative psoriasis natural treatments have been done to support the use of the options as cure for psoriasis. This is different with traditional treatments, which only small number of studies are available as evidences. One thing for you to set in mind, if you find an alternative treatment that is working to cure your psoriasis, with absent of significant side effects, that might be the only evidence you need.

1. Sunlight
One of the best alternative psoriasis natural treatment is the sunlight. Improvement in symptoms of psoriasis has been seen in almost 80% of patients who regularly get this alternative treatment. However, it is important to avoid excessive sunburn, as this may aggravate your psoriasis. Applying sunscreen with SPF 30 on unaffected areas is good to protect against both UVA and UVB rays and thus avoid excessive sunburn. Be remember to protect your eyes by wearing proper sunglasses.

2. Alternative Topicals
Using alternative topicals from mother nature may serve as an effective cure for psoriasis. The most popular is aloe vera which is believed to have soothing and cooling effects, and thus may improve symptoms of psoriasis, eventhough there is no strong data to back up this. Another one is tea tree oil, which is popularly used as scalp psoriasis treatment. Oat extracts are also frequently used, they may alleviate itching and comfort the skin. In fact, many skin-care products contain oat extracts as main ingredients. Apart from direct rubbing on the skin, you also can use oat extracts for bathing.

3. Diet and Supplements
Some patients believe that certain foods may worsen their psoriasis, and certain may alleviate the symptoms. It is difficult to prove that any foods may serve as alternative psoriasis natural treatment, as not much research has been done. However, some experts encourage to hold to the statements that diets are able to cure psoriasis and they even promote diet change for psoriasis patients. If you tend to try with diet change, uphold to your effort. You can eliminate or add any type of foods, but be sure to have a nutritious and variety diet.

Some foods that are claimed to impart good effects on psoriasis include fish oil, evening primrose oil, milk thistle, vitamin D and oregano oil. Recently, many people also claim that shark cartilage extract has benefits as a cure for psoriasis. However, still, there is no study to support this claim.

4. Dead Sea

Everyone knows about Dead Sea in Israel, which has the highest concentration of salt in the world; it is 10 times that of the ocean. Add to this, it also has a unique climate which allows visitors to have long periods of sunbathing without getting sunburn. Because of these two unique features, the Dead Sea has become a favorite psoriasis natural treatment destination. This fact may sound irrelevant, but studies showed that about 80-90% psoriasis patients who had treatment at Dead Sea saw improvement, with only 1% worsening. Almost 50% of them accomplished total cure for a duration of at least 3 months.

5. Stress Management
Psoriasis may be triggered or made worsen by stress. Furthermore, due to their skin conditions, many psoriasis patients have low self-esteem and this put them in a stressful condition. Therefore, stress management can serve as an alternative psoriasis natural treatment. You may involve in one of these activities to control your stress better:

Meditation - This is an intentional and self-regulated focusing of attention on a thought and phrase, which helps patients to calm and relax both body and mind. However, only a small number of studies support use of meditation to improve symptoms of psoriasis.
Yoga - It has been recognized as one of the popular activities to reduce stress. Originated from India, it may help to relax your body and soul. It is worth trying as an alternative cure for psoriasis.
Massage - Everybody loves massage. It is a very effective way to be calm and control stress. Get it for at least once per month, and you may see some positive results.

Eventhough these kind of activities cannot totally replace medicines as cure for psoriasis, but it can help patients to comply with their treatments.

In using alternative psoriasis natural treatment, you have to remember that FDA does not regulate the alternatives as closely as medications. It is up to you whether to try or not these alternative treatments. Different options and different people may have different results. If an alternative therapy is working for you, it means you have found a special tool to help you live with the condition. If you want to have more tips and systematic guidelines for psoriasis natural treatment, kindly click here.

Click Here To Read My Complete Review Of Psoriasis Free For Life Program By Katy Wilson